24/7 support for mental health struggles, emotional distress, alcohol or drug use concerns, or just for someone to talk to.

Helpline: Call or Text 988

Online chat: www.988lifeline.org

Free, confidential, 24/7, 365-day-a-year treatment referral and information service for issues with mental health, drugs, or alcohol.

Helpline: 1-800-662-4357

www.samhsa.gov/find-support

Talk to a licensed therapist that specializes in eating disorders at no cost.

Helpline: 866-662-1235

Available Monday - Friday from 9:00am – 7:00pm EST

www.allianceforeatingdisorders.com

ANAD is a free peer support community that is here to help anyone struggling with an eating disorder.

Helpline: 1-888-375-7767

Available Monday - Friday from 10:00am – 10:00pm EST

www.anad.org

24/7 confidential crisis support for Veterans and their loved ones.

Helpline: Call 988 then press 1

Text: 838255

Online chat: www.veteranscrisisline.net

Many supports, services and treatment options that may help you or someone you love.

Helpline: 1-800-950-6264

Text “Helpline” to 62640

Available Monday – Friday from 10:00am – 10:00pm EST

https://www.nami.org/support-education/nami-helpline/

Trained expert advocates available 24/7 to provide confidential support to anyone experiencing domestic violence or seeking resources.

Helpline: 800-799-7233

Text “Start” to 88788

Online Chat: https://www.thehotline.org/

Connect 24/7 with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services.

Helpline: 800-656-4673

Online chat: https://hotline.rainn.org/online

Supporting LGBTQ young people during times of crisis by providing access to crisis counselors 24/7, 365 days a year.

Helpline: 866-488-7386

Text “Start” to 678-678

Online chat: https://www.thetrevorproject.org/get-help/